In 100 g (Grams) of Turkey, whole, dark meat, cooked, roasted there is 0 mg of Tocopherol, beta. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Turkey, whole, dark meat, cooked, roasted.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides	1.17 mg

Turkey, whole, dark meat, cooked, roasted

Turkey, whole, dark meat, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, dark meat, cooked, roasted are listed below.

Water	65.23 g	65.23%
Energy (calorie)	173 kcal
Energy (joule)	723 kJ
Protein	27.71 g	27.71%
Total lipid (fat)	6.04 g	6.04%
Ash	1.12 g	1.12%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	1.43 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	212 mg	0.21%
Potassium, K	227 mg	0.23%
Sodium, Na	104 mg	0.10%
Zinc, Zn	3.51 mg
Copper, Cu	0.127 mg
Manganese, Mn	0.016 mg
Selenium, Se	31.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, dark meat, cooked, roasted